EMYoga®

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Energy Medicine Yoga® is an integrative practice combining Energy Medicine techniques like tapping, acupressure holds, and neuro lymphatic reflex self-massage into your classic yoga practice. It is adaptable to any style of yoga.

 

What is Energy Medicine Yoga®? 

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Energy is everywhere. However, most of us know very little about their energy, let alone how to balance and strengthen the different energy systems. Energy Medicine Yoga® works with our underlying energy infrastructure to bring more health and vitality to our physical body and thus to feel happier and more centered. EMYoga® works with different energy systems of the body like the aura, the chakras, the meridians, the 5 elements, the triple warmer, and the radiant circuits within the context of a yoga practice to bring the underlying energy into balance.

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Principles of Energy: 

Energy wants to move and needs space to move 

Energy moves in patterns 

Energy forms habits and can be repatterned to form healthier habits 

Energy has priorities, and these priorities are consistent 

Energy is affected by thoughts, the environment, and the people we come into contact with. 

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Let your energy flow!