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Claiming the Change

All women go through peri/menopause, so why is it so hard to know what to expect when you're no longer expecting... a period?

 

If you're looking for answers, guidance, or just community, "Claiming the Change" will offer a safe place to learn about this transition and find practices that nourish and support your body and mind.

 

Ashley and I will provide helpful information and resources, time for Q&A, and a brief restorative yoga practice.

 

Join us for this workshop and leave feeling informed, empowered, and ready to embrace your metamorphosis into your Wise Woman Era.

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Claiming the Change: Finding Grace in Transition is FREE TO ALL

Alle meine Angebote sind geeignet für Anfänger.

Ganz nach meinem Motto:

MOVE BETTER - FEEL BETTER - FIND A BALANCED PRACTICE FOR YOUR BODY

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