As a dedicated yoga practitioner and instructor for many years, my primary goal is to teach that yoga is adaptable to your unique body and needs. Regardless of your age, gender, or mindset, yoga can be tailored to suit you. My top priority is creating a safe and comfortable environment, whether in one-on-one sessions or group classes.

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I encourage you to:

Move better

Feel better

Discover a balanced practice for your body

Embrace your authentic self

 

I look forward to meeting you.

 

Warm regards,

Silke