Take Care of Your Body
Take care of your body. It's the only place you have to live. *Jim Roh Start by: Place one hand on your heart and the other on your belly...
Take Care of Your Body
Why did I become a yoga teacher?
5-tägige 20-minütige tägliche Energie Challenge
Part 3 of 3 | Fascia Release for Your Hips | Release Tension | YogaSteps with Silke
Part 2 of 3 | Fascia Release for Your Hips | Release Tension | YogaSteps with Silke
Part 1 of 3 | Fascia Release for Your Hips | Release Tension | YogaSteps with Silke